makemoney

Saturday, August 17, 2019

Dealing With The Many Symptoms Of Osteoarthritis Via Qigong Therapy

By Michael Nelson


Health authorities say that there are over a hundred types of arthritis out there. One type that is affecting many is called osteoarthritis. In this article, you will come across what's referred to as qigong therapy, which is deemed highly effective for managing the symptoms of osteoarthritis without the need to take drugs.

In a nutshell, osteoarthritis is damage to the joint tissue. This is usually brought about by the passing of time. It's exactly due to this reason why age is regarded as a risk factor for osteoarthritis. The older you get, the higher your risk of waking up with osteoarthritis in the future.

Unfortunately, older individuals aren't the only ones that may suffer from osteoarthritis. A few other risk factors for such form of arthritis exist. Being overweight is one of those. Since the joints of an obese person are under stress constantly, it's not unlikely for osteoarthritis to strike sooner or later.

Another known risk factor is joint injury. If you're into sports or weightlifting and you injured a joint, there's a huge possibility for it to eventually develop osteoarthritis. Such is true even after the joint has fully bounced back.

Unfortunately, health authorities confirm that this type of arthritis tends to run in families. So in other words, you may suffer from it one day if you have immediate family members who have it. There are certain genes that can be passed by a parent to his or her offspring that are known to increase osteoarthritis risk.

The problem with osteoarthritis is there is no known cure for it. Once it's there, it can keep on bugging the individual. In fact, it's regarded by doctors as a progressive disease. This only means that it can worsen as the years pass.

Do not worry because managing osteoarthritis very well can help in slowing down its progression significantly. One of the things that may be done is to drop those unwanted pounds. Regularly exercising is also proven effective for keeping the problem from progressing faster than usual.

As for dealing with the symptoms, there are many drugs available for it. These pharmaceutical solutions work by reducing inflammation, which is the primary reason why joints affected by osteoarthritis feel painful. Unfortunately, constant intake of these drugs is not a good idea. It's for the fact that they are known to come with a number of side effects. Also, various scientific investigations reveal that high doses of these drugs are associated with health dangers, a lot of which are quite serious such as damage to the liver and kidneys.

One natural solution for reducing the symptoms of osteoarthritis is referred to as qigong. It's actually an age old form of Chinese exercise and martial arts. A lot of people these days are also utilizing it for the management of anxiety, depression and chronic stress.

It yields impressive results as it maintains optimum joint mobility. Qigong promotes weight reduction, too, which is beneficial for anyone who is suffering from osteoarthritis. It's also known to reduce inflammation within.




About the Author:



No comments:

Post a Comment

5 Benefits That You Can Enjoy by Playing Poker

  If you have never played poker online, you may not be aware of the benefits it offers. For instance, it can help you earn money, especiall...