To learn more about the causes of biting nails and how to get rid of this problem that many children and adolescents experience, follow this article.
Causes of biting nails:
Stress, boredom, frustration, anxiety and loneliness are some of the common causes behind nail bites. It is also a symptom of psychological conditions such as obsessive-compulsive disorder (OCD), obstructive obstructive disorder (ODD), Attention Deficit Hyperactivity Disorder (ADHD), anxiety disorder or urination in bed.
Excessive nail biting can cause severe damage to the nails and surrounding skin, which can become red and painful and may even bleed, as well as biting the nails harming the teeth.
The appearance of nibbling nails can also be embarrassing, and this can cause anxiety and stress. In addition, nail biting is socially unacceptable and gives a negative impression to others.
Biting nails is usually not easy to get rid of, but it is not an impossible task. You can do this with a little stimulation and will power. There are also many natural ways that can help you stop biting your nails.
Ways to get rid of the problem of biting nails:
1. Neem herb oil:
The bitter taste of neem oil can help you stop biting your nails. In addition, Neem oil acts as a disinfectant and keeps your nails free from infection.
Method:
Use cotton balls to rub the neem oil on your nails.
Leave it to dry on its own.
When trying to bite your nails unconsciously, the bitter taste will force you to remove your fingers from your mouth.
2. Garlic:
Garlic is another natural substance that can help you get rid of the problem of biting nails. Many people do not like the smell and strong taste of garlic. Garlic acts as a natural disinfectant and also strengthens your nails.
Raw garlic or garlic oil can be used.
Method:
Cut garlic head into halves. Take half and rub it on your nails and leave it for a few minutes before washing it, the taste of garlic on your nails prevents you from nibbling your nails.
You can also rub some garlic oil on your nails using cotton balls.
3. bitter gourd:
Bitter gourd is a very effective natural aid to get rid of the problem of biting nails. As his name implies, he is known for his bitter taste.
Method:
Make a paste of one fruit of bitter gourd.
Place the paste on a sieve to extract the juice.
Place the juice on your nails and fingers and leave it to dry.
The bitter taste prevents you from biting your nails.
