Fitness is a major concern for many Americans because of the many benefits that are associated with it. Many people want to remain in good shape and regulate their body weight according to the kind of lifestyles they live. Achieving a good level of physical fitness and body shape is not something easy to achieve for some people.
Whereas some people can achieve the body sizes they want without help, others need help from a professional fitness trainer. As such, when in need of a fitness trainer Houston is the best location to consider visiting. There are several fitness facilities in Houston with hundreds of highly qualified trainers who can offer good help to people in need. They charge reasonable rates to clients they serve and encourage them to keep pressing on until they have achieved the kind of results they are looking for.
One needs to achieve certain professional and academic qualifications to become a professional trainer. The first move that one can make to become a professional in this field is to obtain certification. The US has many accredited programs and organizations that offer certifications within the fitness industry. One should base on their career goals when choosing a certification.
Some of the major certifying bodies in the US that one may want to consider are ACE, ISSA, ACSM, NSCA, and NASM. All the aforementioned programs are very reputable, something that makes the selection process very subjective somehow. Most of these programs also require applicants to have a high school diploma or a GED. For those who intend to work with a given facility such as a gym, it is important to ensure that the certification is accepted by the facility before joining.
After certification, it is time to choose a specialty. The first specialty involves working with individual clients, offering one-on-one training. In the second specialty, one deals with groups, directing and demonstrating to them how to exercise. Most trainers are specialized in both specialties. One usually gets certification in one field before going for certification in the other. It is also possible to obtain both certifications at the same time.
There are several activities in which trainers engage in while working. Among them are pilates, keep fit, weight training, aquacise, and yoga. One may need to work with specialist groups such as older people, children, and disabled individuals. When dealing with new clients, one has to assess fitness, introduce training sessions and offer consultation. The use of free weights and various equipment also has to be demonstrated to clients.
Clients need to be supervised by the professional to ensure that they are training effectively and safely. When involved with groups, one may need to lead group exercises such as aerobics, spinning, or circuit training. Thus, being in good physical shape is mandatory. The job also involves creating personal exercise programs for clients and giving advice regarding healthy lifestyles and eating habits.
Workers in this industry may hold full-time or part-time jobs. Those who work on a full-time basis put in between 37-40 hours of work in a week. Work is usually done in shifts, with most shifts covering early mornings, weekends, or evenings. The industry has many self-employed trainers.
Whereas some people can achieve the body sizes they want without help, others need help from a professional fitness trainer. As such, when in need of a fitness trainer Houston is the best location to consider visiting. There are several fitness facilities in Houston with hundreds of highly qualified trainers who can offer good help to people in need. They charge reasonable rates to clients they serve and encourage them to keep pressing on until they have achieved the kind of results they are looking for.
One needs to achieve certain professional and academic qualifications to become a professional trainer. The first move that one can make to become a professional in this field is to obtain certification. The US has many accredited programs and organizations that offer certifications within the fitness industry. One should base on their career goals when choosing a certification.
Some of the major certifying bodies in the US that one may want to consider are ACE, ISSA, ACSM, NSCA, and NASM. All the aforementioned programs are very reputable, something that makes the selection process very subjective somehow. Most of these programs also require applicants to have a high school diploma or a GED. For those who intend to work with a given facility such as a gym, it is important to ensure that the certification is accepted by the facility before joining.
After certification, it is time to choose a specialty. The first specialty involves working with individual clients, offering one-on-one training. In the second specialty, one deals with groups, directing and demonstrating to them how to exercise. Most trainers are specialized in both specialties. One usually gets certification in one field before going for certification in the other. It is also possible to obtain both certifications at the same time.
There are several activities in which trainers engage in while working. Among them are pilates, keep fit, weight training, aquacise, and yoga. One may need to work with specialist groups such as older people, children, and disabled individuals. When dealing with new clients, one has to assess fitness, introduce training sessions and offer consultation. The use of free weights and various equipment also has to be demonstrated to clients.
Clients need to be supervised by the professional to ensure that they are training effectively and safely. When involved with groups, one may need to lead group exercises such as aerobics, spinning, or circuit training. Thus, being in good physical shape is mandatory. The job also involves creating personal exercise programs for clients and giving advice regarding healthy lifestyles and eating habits.
Workers in this industry may hold full-time or part-time jobs. Those who work on a full-time basis put in between 37-40 hours of work in a week. Work is usually done in shifts, with most shifts covering early mornings, weekends, or evenings. The industry has many self-employed trainers.
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