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Sunday, January 20, 2019

Trauma Therapy New Haven CT; Understanding How Trauma Triggers Depression

By Deborah Cox


The crippling signs and symptoms of psychological trauma are not something that even strong individuals are prepared to handle. After a traumatic event, one begins feeling afraid and overwhelmingly vulnerable and this unfortunately makes many patients to choose to suffer in silence. Trauma can deprive one of inner peace and happiness as well as chance to lead a healthy and productive life. If you need trauma therapy New Haven CT is an ideal place to begin research for the finest counselors.

After an ordeal, the body and mind goes into shock and what transpires after this may differ from patient to patient. There are those that will instantly begin suffering from the symptoms of trauma, while others will block out what they feel for months or years before the start getting recurrent flashbacks and nightmares. At this point, a patient gets desperate to repress the painful feelings and recollections and he or she may start using alcohol or drugs.

Even the finest psychologist in the entire world cannot make you forget an event. The professional can even so help you to cope with your situation. Before a treatment strategy is designed, the counselor will first evaluate your needs. Everyone reacts differently to a traumatic experience and this makes it vital for a personalized treatment plan to be devised.

What is beyond debate is that a huge burden will be taken off your shoulders once you seek therapy. The specialist will help you find healthy methods of dealing with your feelings. Patients are ultimately able to replace negative thoughts with positive ones and this saves them from allowing a traumatic life event to cause depression.

Shock brings about negative emotions and moods. Some of the most common traumatic events include losing a loved one, getting divorced or getting fired. Suppressing what you feel or failing to seek the much needed help could leave you depressed. Depression is a psychological condition that makes a patient to experience intense feelings of hopelessness, sadness and worthlessness.

It remains crucial to seek counseling any time you experience an event that causes you emotional, physical or mental harm. Keep in mind that it is possible to suffer from shock merely by experiencing the suffering of someone else. Here is how a patient can begin suffering from depression after suppressing the symptoms of untreated trauma.

Traumatic events make one sad and anxious. This can affect how you respond to subsequent stressful events that are always present in life. If you are unable to come to terms with a specific ordeal, this can affect your relationships, your job and various other areas in your life. This, coupled with the need to isolate yourself could leave you predisposed to other mental illnesses such as depression.

Competent therapists will always begin by having one on one sessions with their patients. They then refer them to support groups where they get to mingle with other people who have also experienced traumatic life events. Most patients are able to heal by having a strong support system and merely knowing that other patients have dealt with their realities, found relief from trauma and thrived.




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